Now that Thanksgiving is over I want you all to take a moment and ponder the following.
How much love and happiness did you experience when you saw family and friends as well as others when they saw you?
Exercise and good health allow us to continue to spend many "Thanksgiving Days" with the ones we love. As well as they with us. Never forget your health goals and work it all year to be healthy. And never hesitate to reach out to the friends and family you saw over the holiday to assure they are as healthy and fit as possible as well. It could just be your simple words that make all the difference for their current or future goals.
Remember you ALWAYS matter to somebody. And so does anyone else.
All my best Perfect You followers.
All my love and respect,
Eddie Camaroto
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