Friday, June 26, 2009

Theme for the month of July

Hello, I thought I would do a fun topic for this month that focuses of nutrition. I will be going in depth about nurtrition and hopefully debunk so many of the myths out there that are really confusing many as well as my clients.

Week 1: What is nutrition?
Week 2: Web sites to improve your progress.
Week 3: Why a food diary could be the greatest thing you ever did for yourself.
Week 4: A discussion about current diet plans.

Regards,

Eddie

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