To all, I am so sorry for such a delay in my postings. But I do have an excuse. I have started my own personal training company - Perfect You - with two other highly skilled partners. Our aim is to bring you the best relevant knowledge to your goals based on the collective of our mutual talents. We will be committing to providing a minimum of one fitness article a week based on a theme for each month. And if I may toot my horn - I have some really qualified members on my team. In future postings expect articles based on martial art training, boxing protocols, stretching programs, functional training, and the most relevant fitness knowledge you expect to see. We start posting the first week of December. Stay tuned and please keep coming back - you are going to be blown away with our content.
Engage us with your comments and seek out our help to achieve the "Perfect You".
Thank you,
Eddie
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